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Mindset Recovery Tool

Trading doesn’t just test your strategy — it tests your state of mind.
Mindset Recovery Tool is a free Notion template designed to help traders recover balance, reframe fear, and rebuild focus after any trading session.

Inside, you’ll find six guided frameworks addressing the most common emotional triggers every trader faces:

• FOMO (Fear of Missing Out) – Learn to trade from presence, not pressure.

• Fear of Loss & Being Wrong – Rebuild confidence and self-worth beyond outcomes.

• Fear of Uncertainty – Find peace in the unknown and anchor yourself in adaptability.

• Tilt – Catch emotional spirals early and reset before they cost you.

• Dopamine Addiction – Break the cycle of overstimulation and return to clarity.

• Loneliness – Transform isolation into awareness and reconnection.

A complete post-trading recovery system designed to help traders process emotions, reframe fears, and restore clarity after the markets close. Learn to turn frustration into feedback — and build emotional resilience that lasts.

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